Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Mixed
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Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-11.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.1%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 12.5
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +17.9%
Race avg drop: +5.4%
Trend per run: +3.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:52 | 7:27 | -8.0% | 83th | 6:07 |
| Run 2 | 7:27 | 6:48 | +9.3% | 98th | 5:39 |
| Run 3 | 7:49 | 7:19 | +6.7% | 97th | 6:02 |
| Run 4 | 8:12 | 7:29 | +9.5% | 98th | 6:07 |
| Run 5 | 8:38 | 7:57 | +8.5% | 98th | 6:22 |
| Run 6 | 8:18 | 7:41 | +8.0% | 98th | 6:13 |
| Run 7 | 8:35 | 7:52 | +8.9% | 98th | 6:20 |
Training Recommendations
- → Focus on running endurance - 5.1% below expected on total running time
- → Specific weakness: Sandbag Lunges - 8.7% slower than expected
- → Specific weakness: Total Running - 5.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:00 | 4:52 | +2.4% | 98th | 4:26 |
| Sled Push | strength | 2:47 | 3:26 | -19.2% | 68th | 2:36 |
| Sled Pull | strength | 5:20 | 6:00 | -11.3% | 82th | 4:35 |
| Burpee Broad Jump | aerobic | 4:22 | 4:49 | -9.4% | 85th | 3:32 |
| Row | aerobic | 5:14 | 5:39 | -7.5% | 72th | 5:01 |
| Farmers Carry | strength | 1:51 | 2:19 | -20.5% | 52th | 1:52 |
| Sandbag Lunges | strength | 5:52 | 5:23 | +8.7% | 96th | 4:05 |
| Wall Balls | strength | 5:29 | 6:31 | -16.0% | 74th | 5:00 |
| Total Running | running | 55:51 | 53:09 | +5.1% | 96th | 43:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (92.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength