Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Mixed
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-28.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+10.6%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 19.0
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.4%
Race avg drop: +5.4%
Trend per run: +5.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 10:09 | 7:32 | +34.5% | 100th | 6:07 |
| Run 2 | 6:24 | 6:53 | -7.1% | 84th | 5:39 |
| Run 3 | 6:47 | 7:24 | -8.4% | 82th | 6:02 |
| Run 4 | 7:13 | 7:34 | -4.7% | 87th | 6:07 |
| Run 5 | 8:19 | 8:03 | +3.2% | 95th | 6:22 |
| Run 6 | 7:52 | 7:46 | +1.1% | 94th | 6:13 |
| Run 7 | 12:43 | 7:58 | +59.4% | 100th | 6:20 |
Training Recommendations
- → Focus on running endurance - 10.6% below expected on total running time
- → Specific weakness: Total Running - 10.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:47 | 4:54 | -2.6% | 90th | 4:26 |
| Sled Push | strength | 2:14 | 3:29 | -36.1% | 29th | 2:36 |
| Sled Pull | strength | 4:02 | 6:06 | -33.9% | 30th | 4:35 |
| Burpee Broad Jump | aerobic | 4:07 | 4:53 | -16.0% | 77th | 3:32 |
| Row | aerobic | 5:47 | 5:42 | +1.5% | 96th | 5:01 |
| Farmers Carry | strength | 1:46 | 2:21 | -25.0% | 43th | 1:52 |
| Sandbag Lunges | strength | 3:45 | 5:28 | -31.6% | 37th | 4:05 |
| Wall Balls | strength | 5:36 | 6:37 | -15.5% | 77th | 5:00 |
| Total Running | running | 59:27 | 53:45 | +10.6% | 99th | 43:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (93.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength