Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Mixed
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Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-13.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-32.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+16.7%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.9
Excellent endurance - maintaining pace better than field
Your pace drop: -1.5%
Race avg drop: +5.4%
Trend per run: -0.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 10:00 | 7:34 | +32.0% | 100th | 6:07 |
| Run 2 | 8:46 | 6:54 | +26.9% | 100th | 5:39 |
| Run 3 | 8:30 | 7:26 | +14.3% | 100th | 6:02 |
| Run 4 | 8:32 | 7:36 | +12.3% | 100th | 6:07 |
| Run 5 | 8:42 | 8:05 | +7.6% | 99th | 6:22 |
| Run 6 | 8:09 | 7:48 | +4.4% | 97th | 6:13 |
| Run 7 | 10:20 | 8:00 | +29.1% | 100th | 6:20 |
Training Recommendations
- → Focus on running endurance - 16.7% below expected on total running time
- → Specific weakness: Total Running - 16.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:38 | 4:55 | -5.8% | 76th | 4:26 |
| Sled Push | strength | 2:17 | 3:30 | -35.0% | 32th | 2:36 |
| Sled Pull | strength | 4:08 | 6:07 | -32.6% | 34th | 4:35 |
| Burpee Broad Jump | aerobic | 3:39 | 4:55 | -25.9% | 61th | 3:32 |
| Row | aerobic | 5:10 | 5:42 | -9.6% | 66th | 5:01 |
| Farmers Carry | strength | 1:42 | 2:21 | -28.1% | 34th | 1:52 |
| Sandbag Lunges | strength | 3:53 | 5:30 | -29.5% | 45th | 4:05 |
| Wall Balls | strength | 4:15 | 6:39 | -36.1% | 26th | 5:00 |
| Total Running | running | 62:59 | 53:57 | +16.7% | 100th | 43:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (93.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength