Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Mixed
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Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-13.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-14.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.3%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.7
Slight fatigue - slowing down a bit more than average
Your pace drop: +8.1%
Race avg drop: +5.4%
Trend per run: +1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:39 | 7:36 | -12.6% | 77th | 6:07 |
| Run 2 | 8:37 | 6:56 | +24.2% | 100th | 5:39 |
| Run 3 | 8:45 | 7:27 | +17.2% | 100th | 6:02 |
| Run 4 | 8:00 | 7:38 | +4.8% | 97th | 6:07 |
| Run 5 | 8:33 | 8:07 | +5.2% | 96th | 6:22 |
| Run 6 | 8:10 | 7:50 | +4.1% | 97th | 6:13 |
| Run 7 | 8:20 | 8:02 | +3.6% | 96th | 6:20 |
Training Recommendations
- → Focus on running endurance - 5.3% below expected on total running time
- → Specific weakness: Total Running - 5.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:32 | 4:55 | -8.0% | 65th | 4:26 |
| Sled Push | strength | 3:06 | 3:31 | -12.3% | 82th | 2:36 |
| Sled Pull | strength | 4:51 | 6:09 | -21.3% | 65th | 4:35 |
| Burpee Broad Jump | aerobic | 3:33 | 4:57 | -28.3% | 54th | 3:32 |
| Row | aerobic | 5:30 | 5:43 | -4.0% | 89th | 5:01 |
| Farmers Carry | strength | 1:59 | 2:22 | -16.5% | 68th | 1:52 |
| Sandbag Lunges | strength | 4:50 | 5:32 | -12.7% | 83th | 4:05 |
| Wall Balls | strength | 6:03 | 6:41 | -9.6% | 86th | 5:00 |
| Total Running | running | 57:04 | 54:11 | +5.3% | 97th | 43:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (94.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength