Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Mixed
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-14.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-20.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+15.2%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -28.6
Excellent endurance - maintaining pace better than field
Your pace drop: -23.2%
Race avg drop: +5.4%
Trend per run: -5.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 9:52 | 7:41 | +28.2% | 100th | 6:07 |
| Run 2 | 10:00 | 7:00 | +42.5% | 100th | 5:39 |
| Run 3 | 10:18 | 7:33 | +36.4% | 100th | 6:02 |
| Run 4 | 10:27 | 7:43 | +35.3% | 100th | 6:07 |
| Run 5 | 7:20 | 8:13 | -10.9% | 83th | 6:22 |
| Run 6 | 7:20 | 7:56 | -7.7% | 87th | 6:13 |
| Run 7 | 7:55 | 8:08 | -2.8% | 92th | 6:20 |
Training Recommendations
- → Focus on running endurance - 15.2% below expected on total running time
- → Specific weakness: Total Running - 15.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:21 | 4:57 | -12.3% | 42th | 4:26 |
| Sled Push | strength | 2:50 | 3:35 | -21.1% | 71th | 2:36 |
| Sled Pull | strength | 4:18 | 6:15 | -31.3% | 41th | 4:35 |
| Burpee Broad Jump | aerobic | 3:57 | 5:02 | -21.6% | 73th | 3:32 |
| Row | aerobic | 5:13 | 5:46 | -9.6% | 70th | 5:01 |
| Farmers Carry | strength | 2:27 | 2:24 | +1.9% | 96th | 1:52 |
| Sandbag Lunges | strength | 3:49 | 5:37 | -32.2% | 42th | 4:05 |
| Wall Balls | strength | 5:30 | 6:47 | -19.1% | 74th | 5:00 |
| Total Running | running | 63:12 | 54:51 | +15.2% | 100th | 43:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (94.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength