Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Mixed
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Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-8.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.1%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 19.7
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +25.1%
Race avg drop: +5.4%
Trend per run: +4.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:53 | 7:42 | -10.7% | 83th | 6:07 |
| Run 2 | 7:00 | 7:01 | -0.4% | 95th | 5:39 |
| Run 3 | 7:22 | 7:33 | -2.6% | 93th | 6:02 |
| Run 4 | 8:17 | 7:44 | +7.1% | 99th | 6:07 |
| Run 5 | 8:37 | 8:14 | +4.5% | 97th | 6:22 |
| Run 6 | 8:31 | 7:57 | +7.1% | 99th | 6:13 |
| Run 7 | 8:51 | 8:09 | +8.5% | 98th | 6:20 |
Training Recommendations
- → Specific weakness: Wall Balls - 18.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:41 | 4:57 | -5.6% | 80th | 4:26 |
| Sled Push | strength | 2:34 | 3:35 | -28.6% | 54th | 2:36 |
| Sled Pull | strength | 5:13 | 6:16 | -16.8% | 79th | 4:35 |
| Burpee Broad Jump | aerobic | 4:31 | 5:03 | -10.6% | 87th | 3:32 |
| Row | aerobic | 5:18 | 5:46 | -8.2% | 78th | 5:01 |
| Farmers Carry | strength | 2:11 | 2:24 | -9.3% | 85th | 1:52 |
| Sandbag Lunges | strength | 5:05 | 5:38 | -9.8% | 88th | 4:05 |
| Wall Balls | strength | 8:02 | 6:48 | +18.0% | 100th | 5:00 |
| Total Running | running | 55:31 | 54:55 | +1.1% | 95th | 43:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (95.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength