Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Mixed
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Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-7.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.2%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -30.5
Excellent endurance - maintaining pace better than field
Your pace drop: -25.1%
Race avg drop: +5.4%
Trend per run: -3.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:52 | 7:53 | -12.9% | 83th | 6:07 |
| Run 2 | 13:47 | 7:10 | +91.9% | 100th | 5:39 |
| Run 3 | 6:43 | 7:44 | -13.2% | 81th | 6:02 |
| Run 4 | 7:21 | 7:55 | -7.2% | 90th | 6:07 |
| Run 5 | 7:50 | 8:27 | -7.3% | 91th | 6:22 |
| Run 6 | 7:34 | 8:08 | -7.1% | 90th | 6:13 |
| Run 7 | 7:54 | 8:21 | -5.6% | 91th | 6:20 |
Training Recommendations
- → Focus on running endurance - 3.2% below expected on total running time
- → Specific weakness: Sled Pull - 10.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:40 | 5:01 | -7.1% | 79th | 4:26 |
| Sled Push | strength | 2:52 | 3:42 | -22.7% | 73th | 2:36 |
| Sled Pull | strength | 7:10 | 6:27 | +10.9% | 100th | 4:35 |
| Burpee Broad Jump | aerobic | 4:46 | 5:13 | -8.7% | 92th | 3:32 |
| Row | aerobic | 5:29 | 5:51 | -6.5% | 88th | 5:01 |
| Farmers Carry | strength | 2:14 | 2:28 | -9.5% | 88th | 1:52 |
| Sandbag Lunges | strength | 5:43 | 5:48 | -1.7% | 95th | 4:05 |
| Wall Balls | strength | 6:59 | 7:00 | -0.4% | 95th | 5:00 |
| Total Running | running | 58:01 | 56:14 | +3.2% | 99th | 43:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (96.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength