Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Mixed
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-25.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-10.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.1%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.3
Excellent endurance - maintaining pace better than field
Your pace drop: -1.9%
Race avg drop: +5.4%
Trend per run: -0.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:42 | 8:08 | -17.6% | 78th | 6:07 |
| Run 2 | 9:45 | 7:23 | +31.9% | 100th | 5:39 |
| Run 3 | 10:14 | 7:58 | +28.4% | 100th | 6:02 |
| Run 4 | 6:38 | 8:10 | -18.8% | 75th | 6:07 |
| Run 5 | 6:48 | 8:44 | -22.2% | 70th | 6:22 |
| Run 6 | 7:01 | 8:25 | -16.6% | 80th | 6:13 |
| Run 7 | 9:07 | 8:38 | +5.4% | 100th | 6:20 |
Training Recommendations
- → Specific weakness: Sled Push - 64.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:21 | 5:06 | -14.8% | 42th | 4:26 |
| Sled Push | strength | 6:20 | 3:51 | +64.0% | 100th | 2:36 |
| Sled Pull | strength | 5:05 | 6:43 | -24.4% | 73th | 4:35 |
| Burpee Broad Jump | aerobic | 3:10 | 5:27 | -42.0% | 37th | 3:32 |
| Row | aerobic | 4:49 | 5:58 | -19.4% | 33th | 5:01 |
| Farmers Carry | strength | 1:58 | 2:33 | -23.0% | 66th | 1:52 |
| Sandbag Lunges | strength | 3:51 | 6:03 | -36.4% | 43th | 4:05 |
| Wall Balls | strength | 4:45 | 7:17 | -34.9% | 48th | 5:00 |
| Total Running | running | 56:15 | 58:02 | -3.1% | 96th | 43:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (97.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength