Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Mixed
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-12.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-22.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.5%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -16.8
Excellent endurance - maintaining pace better than field
Your pace drop: -11.4%
Race avg drop: +5.4%
Trend per run: -2.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:54 | 8:10 | -15.6% | 83th | 6:07 |
| Run 2 | 11:30 | 7:25 | +54.7% | 100th | 5:39 |
| Run 3 | 10:35 | 8:00 | +32.1% | 100th | 6:02 |
| Run 4 | 8:17 | 8:12 | +0.8% | 99th | 6:07 |
| Run 5 | 7:59 | 8:47 | -9.2% | 92th | 6:22 |
| Run 6 | 8:09 | 8:27 | -3.7% | 97th | 6:13 |
| Run 7 | 8:09 | 8:42 | -6.3% | 95th | 6:20 |
Training Recommendations
- → Focus on running endurance - 5.5% below expected on total running time
- → Specific weakness: Total Running - 5.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:50 | 5:07 | -5.6% | 92th | 4:26 |
| Sled Push | strength | 2:30 | 3:53 | -35.7% | 50th | 2:36 |
| Sled Pull | strength | 6:37 | 6:46 | -2.2% | 98th | 4:35 |
| Burpee Broad Jump | aerobic | 4:20 | 5:29 | -21.2% | 84th | 3:32 |
| Row | aerobic | 5:25 | 5:59 | -9.7% | 84th | 5:01 |
| Farmers Carry | strength | 1:56 | 2:34 | -24.7% | 64th | 1:52 |
| Sandbag Lunges | strength | 3:17 | 6:05 | -46.2% | 19th | 4:05 |
| Wall Balls | strength | 7:14 | 7:20 | -1.5% | 97th | 5:00 |
| Total Running | running | 61:33 | 58:21 | +5.5% | 100th | 43:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (98.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength