Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Mixed
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-18.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.3%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.7
Excellent endurance - maintaining pace better than field
Your pace drop: -2.3%
Race avg drop: +5.4%
Trend per run: -0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 10:54 | 8:17 | +31.3% | 100th | 6:07 |
| Run 2 | 7:11 | 7:32 | -4.7% | 97th | 5:39 |
| Run 3 | 7:19 | 8:07 | -10.0% | 93th | 6:02 |
| Run 4 | 7:55 | 8:20 | -5.0% | 96th | 6:07 |
| Run 5 | 8:26 | 8:56 | -5.6% | 96th | 6:22 |
| Run 6 | 8:52 | 8:35 | +3.2% | 100th | 6:13 |
| Run 7 | 8:48 | 8:50 | -0.4% | 98th | 6:20 |
Training Recommendations
- → Specific weakness: Burpee Broad Jump - 14.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:55 | 5:09 | -4.7% | 95th | 4:26 |
| Sled Push | strength | 2:11 | 3:57 | -44.9% | 24th | 2:36 |
| Sled Pull | strength | 5:03 | 6:53 | -26.7% | 71th | 4:35 |
| Burpee Broad Jump | aerobic | 6:26 | 5:36 | +14.6% | 100th | 3:32 |
| Row | aerobic | 5:23 | 6:03 | -11.1% | 82th | 5:01 |
| Farmers Carry | strength | 2:12 | 2:36 | -15.6% | 86th | 1:52 |
| Sandbag Lunges | strength | 6:05 | 6:12 | -2.1% | 98th | 4:05 |
| Wall Balls | strength | 7:06 | 7:28 | -5.0% | 96th | 5:00 |
| Total Running | running | 59:25 | 59:13 | +0.3% | 99th | 43:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (99.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength