Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Mixed
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Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-10.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+10.1%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.4
Excellent endurance - maintaining pace better than field
Your pace drop: -2.0%
Race avg drop: +5.4%
Trend per run: -0.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:19 | 5:08 | +22.7% | 67th | 6:07 |
| Run 2 | 5:31 | 4:49 | +14.5% | 46th | 5:39 |
| Run 3 | 5:36 | 5:07 | +9.3% | 32th | 6:02 |
| Run 4 | 5:28 | 5:09 | +6.1% | 23th | 6:07 |
| Run 5 | 5:33 | 5:15 | +5.7% | 22th | 6:22 |
| Run 6 | 5:40 | 5:10 | +9.4% | 29th | 6:13 |
| Run 7 | 5:56 | 5:14 | +13.4% | 40th | 6:20 |
Training Recommendations
- → Focus on running endurance - 10.1% below expected on total running time
- → Specific weakness: Total Running - 10.1% slower than expected
- → Specific weakness: Farmers Carry - 10.0% slower than expected
- → Specific weakness: Sandbag Lunges - 6.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:11 | 4:07 | +1.5% | 20th | 4:26 |
| Sled Push | strength | 2:01 | 2:00 | +0.5% | 10th | 2:36 |
| Sled Pull | strength | 3:07 | 3:34 | -12.8% | 3th | 4:35 |
| Burpee Broad Jump | aerobic | 2:02 | 2:37 | -22.5% | 1th | 3:32 |
| Row | aerobic | 4:07 | 4:34 | -9.9% | 1th | 5:01 |
| Farmers Carry | strength | 1:42 | 1:32 | +10.0% | 34th | 1:52 |
| Sandbag Lunges | strength | 3:20 | 3:08 | +6.1% | 20th | 4:05 |
| Wall Balls | strength | 3:50 | 3:54 | -1.9% | 6th | 5:00 |
| Total Running | running | 40:03 | 36:22 | +10.1% | 33th | 43:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (12.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength