Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Mixed
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.4%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.5
Average pacing - similar fatigue to field
Your pace drop: +6.9%
Race avg drop: +5.4%
Trend per run: -0.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:17 | 5:15 | +0.6% | 15th | 6:07 |
| Run 2 | 5:06 | 4:54 | +4.0% | 24th | 5:39 |
| Run 3 | 7:34 | 5:13 | +45.0% | 96th | 6:02 |
| Run 4 | 5:11 | 5:15 | -1.3% | 13th | 6:07 |
| Run 5 | 5:36 | 5:22 | +4.3% | 24th | 6:22 |
| Run 6 | 5:28 | 5:17 | +3.4% | 21th | 6:13 |
| Run 7 | 5:38 | 5:20 | +5.3% | 25th | 6:20 |
Training Recommendations
- → Focus on running endurance - 7.4% below expected on total running time
- → Specific weakness: Total Running - 7.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:21 | 4:09 | +4.7% | 42th | 4:26 |
| Sled Push | strength | 2:07 | 2:04 | +2.3% | 19th | 2:36 |
| Sled Pull | strength | 3:34 | 3:40 | -3.1% | 13th | 4:35 |
| Burpee Broad Jump | aerobic | 2:29 | 2:43 | -8.6% | 9th | 3:32 |
| Row | aerobic | 4:30 | 4:36 | -2.5% | 8th | 5:01 |
| Farmers Carry | strength | 1:31 | 1:34 | -4.0% | 9th | 1:52 |
| Sandbag Lunges | strength | 2:57 | 3:14 | -8.9% | 7th | 4:05 |
| Wall Balls | strength | 3:55 | 4:01 | -2.6% | 9th | 5:00 |
| Total Running | running | 39:50 | 37:05 | +7.4% | 31th | 43:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (16.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength