Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Mixed
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Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.8%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.4
Moderate fatigue - consider endurance training
Your pace drop: +11.8%
Race avg drop: +5.4%
Trend per run: +1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:34 | 5:18 | +4.8% | 27th | 6:07 |
| Run 2 | 5:29 | 4:57 | +10.6% | 43th | 5:39 |
| Run 3 | 5:47 | 5:16 | +9.6% | 42th | 6:02 |
| Run 4 | 5:48 | 5:18 | +9.2% | 38th | 6:07 |
| Run 5 | 5:52 | 5:26 | +7.9% | 34th | 6:22 |
| Run 6 | 6:27 | 5:21 | +20.5% | 63th | 6:13 |
| Run 7 | 5:54 | 5:25 | +8.9% | 39th | 6:20 |
Training Recommendations
- → Focus on running endurance - 8.8% below expected on total running time
- → Specific weakness: Total Running - 8.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:03 | 4:10 | -3.0% | 8th | 4:26 |
| Sled Push | strength | 2:09 | 2:06 | +2.1% | 22th | 2:36 |
| Sled Pull | strength | 3:39 | 3:44 | -2.5% | 16th | 4:35 |
| Burpee Broad Jump | aerobic | 2:53 | 2:46 | +3.9% | 22th | 3:32 |
| Row | aerobic | 4:16 | 4:38 | -8.1% | 2th | 5:01 |
| Farmers Carry | strength | 1:39 | 1:35 | +3.1% | 24th | 1:52 |
| Sandbag Lunges | strength | 3:01 | 3:17 | -8.5% | 9th | 4:05 |
| Wall Balls | strength | 3:52 | 4:05 | -5.4% | 8th | 5:00 |
| Total Running | running | 40:51 | 37:32 | +8.8% | 36th | 43:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (17.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength