Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Mixed
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-10.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-10.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+11.6%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.2
Slight fatigue - slowing down a bit more than average
Your pace drop: +8.6%
Race avg drop: +5.4%
Trend per run: +1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:41 | 5:20 | +6.5% | 31th | 6:07 |
| Run 2 | 5:34 | 4:58 | +11.7% | 49th | 5:39 |
| Run 3 | 5:56 | 5:18 | +11.9% | 50th | 6:02 |
| Run 4 | 6:29 | 5:20 | +21.4% | 71th | 6:07 |
| Run 5 | 6:14 | 5:28 | +13.9% | 50th | 6:22 |
| Run 6 | 5:51 | 5:22 | +8.7% | 38th | 6:13 |
| Run 7 | 6:22 | 5:26 | +16.8% | 56th | 6:20 |
Training Recommendations
- → Focus on running endurance - 11.6% below expected on total running time
- → Specific weakness: Total Running - 11.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:58 | 4:11 | -5.2% | 4th | 4:26 |
| Sled Push | strength | 1:47 | 2:07 | -16.0% | 3th | 2:36 |
| Sled Pull | strength | 3:23 | 3:46 | -10.3% | 7th | 4:35 |
| Burpee Broad Jump | aerobic | 2:17 | 2:48 | -18.5% | 3th | 3:32 |
| Row | aerobic | 4:16 | 4:39 | -8.4% | 2th | 5:01 |
| Farmers Carry | strength | 1:28 | 1:36 | -8.8% | 6th | 1:52 |
| Sandbag Lunges | strength | 3:05 | 3:19 | -7.3% | 10th | 4:05 |
| Wall Balls | strength | 3:44 | 4:07 | -9.4% | 3th | 5:00 |
| Total Running | running | 42:07 | 37:44 | +11.6% | 46th | 43:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (18.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength