Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Women
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Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.5%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.9
Slight fatigue - slowing down a bit more than average
Your pace drop: +10.2%
Race avg drop: +6.3%
Trend per run: +1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:59 | 5:48 | +3.0% | 35th | 6:16 |
| Run 2 | 5:37 | 5:33 | +0.9% | 29th | 6:02 |
| Run 3 | 6:17 | 5:53 | +6.6% | 49th | 6:24 |
| Run 4 | 6:02 | 5:55 | +1.7% | 33th | 6:29 |
| Run 5 | 6:18 | 6:04 | +3.7% | 38th | 6:40 |
| Run 6 | 6:17 | 6:00 | +4.7% | 41th | 6:34 |
| Run 7 | 6:30 | 6:08 | +5.9% | 45th | 6:42 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:56 | 4:43 | +4.3% | 52th | 4:55 |
| Sled Push | strength | 1:51 | 1:49 | +1.0% | 32th | 2:01 |
| Sled Pull | strength | 3:53 | 4:07 | -6.0% | 17th | 4:37 |
| Burpee Broad Jump | aerobic | 3:27 | 3:34 | -3.5% | 25th | 4:09 |
| Row | aerobic | 5:15 | 5:11 | +1.2% | 34th | 5:26 |
| Farmers Carry | strength | 1:40 | 1:40 | -0.1% | 29th | 1:49 |
| Sandbag Lunges | strength | 3:08 | 3:15 | -3.8% | 25th | 3:43 |
| Wall Balls | strength | 3:59 | 3:59 | -0.0% | 30th | 4:25 |
| Total Running | running | 43:00 | 41:56 | +2.5% | 34th | 45:47 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (30.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength