Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Women
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Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.4%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.8
Slight fatigue - slowing down a bit more than average
Your pace drop: +11.1%
Race avg drop: +6.3%
Trend per run: +1.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:50 | 5:52 | -0.6% | 27th | 6:16 |
| Run 2 | 5:53 | 5:37 | +4.6% | 46th | 6:02 |
| Run 3 | 6:37 | 5:57 | +11.0% | 64th | 6:24 |
| Run 4 | 6:27 | 6:00 | +7.5% | 52th | 6:29 |
| Run 5 | 6:29 | 6:09 | +5.4% | 45th | 6:40 |
| Run 6 | 6:18 | 6:04 | +3.7% | 43th | 6:34 |
| Run 7 | 6:43 | 6:12 | +8.2% | 54th | 6:42 |
Training Recommendations
- → Focus on running endurance - 4.4% below expected on total running time
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:36 | 4:45 | -3.2% | 14th | 4:55 |
| Sled Push | strength | 1:48 | 1:51 | -2.9% | 25th | 2:01 |
| Sled Pull | strength | 3:55 | 4:11 | -6.6% | 20th | 4:37 |
| Burpee Broad Jump | aerobic | 3:11 | 3:38 | -12.8% | 12th | 4:09 |
| Row | aerobic | 5:23 | 5:13 | +3.1% | 49th | 5:26 |
| Farmers Carry | strength | 1:43 | 1:41 | +1.6% | 37th | 1:49 |
| Sandbag Lunges | strength | 2:47 | 3:18 | -16.0% | 8th | 3:43 |
| Wall Balls | strength | 3:39 | 4:02 | -9.7% | 10th | 4:25 |
| Total Running | running | 44:17 | 42:25 | +4.4% | 45th | 45:47 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (32.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength