Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Women
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.9%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.3
Excellent endurance - maintaining pace better than field
Your pace drop: +0.0%
Race avg drop: +6.3%
Trend per run: -0.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:26 | 5:55 | +8.7% | 65th | 6:16 |
| Run 2 | 6:01 | 5:40 | +6.0% | 55th | 6:02 |
| Run 3 | 6:39 | 6:00 | +10.6% | 66th | 6:24 |
| Run 4 | 6:14 | 6:03 | +2.8% | 43th | 6:29 |
| Run 5 | 6:16 | 6:12 | +0.8% | 37th | 6:40 |
| Run 6 | 6:18 | 6:08 | +2.7% | 43th | 6:34 |
| Run 7 | 6:09 | 6:16 | -1.9% | 28th | 6:42 |
Training Recommendations
- → Specific weakness: Wall Balls - 9.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:54 | 4:46 | +2.6% | 48th | 4:55 |
| Sled Push | strength | 1:37 | 1:52 | -13.8% | 10th | 2:01 |
| Sled Pull | strength | 4:18 | 4:14 | +1.3% | 38th | 4:37 |
| Burpee Broad Jump | aerobic | 3:28 | 3:42 | -6.6% | 26th | 4:09 |
| Row | aerobic | 5:20 | 5:14 | +1.6% | 44th | 5:26 |
| Farmers Carry | strength | 1:23 | 1:42 | -18.9% | 4th | 1:49 |
| Sandbag Lunges | strength | 3:07 | 3:21 | -7.4% | 23th | 3:43 |
| Wall Balls | strength | 4:28 | 4:05 | +9.3% | 61th | 4:25 |
| Total Running | running | 44:03 | 42:49 | +2.9% | 43th | 45:47 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (34.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength