Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Women
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Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.7%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -32.0
Excellent endurance - maintaining pace better than field
Your pace drop: -25.7%
Race avg drop: +6.3%
Trend per run: -4.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:49 | 6:01 | -3.4% | 26th | 6:16 |
| Run 2 | 9:38 | 5:46 | +66.8% | 100th | 6:02 |
| Run 3 | 5:44 | 6:07 | -6.4% | 20th | 6:24 |
| Run 4 | 5:52 | 6:11 | -5.1% | 25th | 6:29 |
| Run 5 | 5:52 | 6:20 | -7.5% | 21th | 6:40 |
| Run 6 | 5:39 | 6:15 | -9.8% | 15th | 6:34 |
| Run 7 | 5:50 | 6:23 | -8.7% | 17th | 6:42 |
Training Recommendations
- → Specific weakness: Sled Push - 13.9% slower than expected
- → Specific weakness: Row - 6.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:55 | 4:49 | +2.0% | 50th | 4:55 |
| Sled Push | strength | 2:11 | 1:54 | +13.9% | 73th | 2:01 |
| Sled Pull | strength | 4:13 | 4:21 | -3.1% | 34th | 4:37 |
| Burpee Broad Jump | aerobic | 3:33 | 3:50 | -7.5% | 29th | 4:09 |
| Row | aerobic | 5:38 | 5:18 | +6.3% | 71th | 5:26 |
| Farmers Carry | strength | 1:45 | 1:44 | +0.5% | 42th | 1:49 |
| Sandbag Lunges | strength | 3:17 | 3:27 | -5.3% | 34th | 3:43 |
| Wall Balls | strength | 3:43 | 4:11 | -11.2% | 13th | 4:25 |
| Total Running | running | 44:24 | 43:39 | +1.7% | 46th | 45:47 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (38.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength