Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Regina Cruz
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.4
Excellent endurance - maintaining pace better than field
Your pace drop: +1.0%
Race avg drop: +6.3%
Trend per run: +0.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:23 | 6:01 | +6.0% | 63th | 6:16 |
| Run 2 | 5:51 | 5:46 | +1.2% | 43th | 6:02 |
| Run 3 | 6:00 | 6:07 | -2.1% | 33th | 6:24 |
| Run 4 | 6:01 | 6:11 | -2.8% | 32th | 6:29 |
| Run 5 | 5:59 | 6:20 | -5.7% | 25th | 6:40 |
| Run 6 | 6:10 | 6:15 | -1.6% | 37th | 6:34 |
| Run 7 | 6:11 | 6:23 | -3.3% | 30th | 6:42 |
Training Recommendations
- → Specific weakness: Sled Push - 15.6% slower than expected
- → Specific weakness: Sandbag Lunges - 12.4% slower than expected
- → Specific weakness: Farmers Carry - 8.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:59 | 4:49 | +3.4% | 59th | 4:55 |
| Sled Push | strength | 2:13 | 1:55 | +15.6% | 77th | 2:01 |
| Sled Pull | strength | 3:11 | 4:21 | -26.9% | 2th | 4:37 |
| Burpee Broad Jump | aerobic | 3:32 | 3:50 | -8.0% | 28th | 4:09 |
| Row | aerobic | 5:19 | 5:18 | +0.3% | 42th | 5:26 |
| Farmers Carry | strength | 1:53 | 1:44 | +8.1% | 61th | 1:49 |
| Sandbag Lunges | strength | 3:54 | 3:28 | +12.4% | 61th | 3:43 |
| Wall Balls | strength | 4:18 | 4:11 | +2.7% | 51th | 4:25 |
| Total Running | running | 42:35 | 43:41 | -2.5% | 31th | 45:47 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (39.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength