Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Cynthia Rio
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-10.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.1
Average pacing - similar fatigue to field
Your pace drop: +7.4%
Race avg drop: +6.3%
Trend per run: +1.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:55 | 6:03 | -2.3% | 32th | 6:16 |
| Run 2 | 6:43 | 5:48 | +15.5% | 83th | 6:02 |
| Run 3 | 7:01 | 6:10 | +13.7% | 80th | 6:24 |
| Run 4 | 6:44 | 6:13 | +8.1% | 66th | 6:29 |
| Run 5 | 7:00 | 6:23 | +9.5% | 68th | 6:40 |
| Run 6 | 6:57 | 6:18 | +10.1% | 70th | 6:34 |
| Run 7 | 6:37 | 6:26 | +2.8% | 50th | 6:42 |
Training Recommendations
- → Focus on running endurance - 6.8% below expected on total running time
- → Specific weakness: Total Running - 6.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:46 | 4:50 | -1.4% | 32th | 4:55 |
| Sled Push | strength | 1:48 | 1:55 | -6.8% | 25th | 2:01 |
| Sled Pull | strength | 3:49 | 4:23 | -13.1% | 13th | 4:37 |
| Burpee Broad Jump | aerobic | 3:39 | 3:53 | -6.1% | 32th | 4:09 |
| Row | aerobic | 5:10 | 5:19 | -2.9% | 28th | 5:26 |
| Farmers Carry | strength | 1:43 | 1:45 | -2.2% | 37th | 1:49 |
| Sandbag Lunges | strength | 3:10 | 3:30 | -9.7% | 28th | 3:43 |
| Wall Balls | strength | 3:26 | 4:13 | -18.7% | 4th | 4:25 |
| Total Running | running | 46:57 | 43:58 | +6.8% | 64th | 45:47 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (41.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength