Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Women
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.0%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 8.1
Moderate fatigue - consider endurance training
Your pace drop: +14.4%
Race avg drop: +6.3%
Trend per run: +2.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:08 | 6:13 | -1.4% | 41th | 6:16 |
| Run 2 | 5:47 | 5:59 | -3.4% | 39th | 6:02 |
| Run 3 | 6:48 | 6:20 | +7.1% | 72th | 6:24 |
| Run 4 | 7:00 | 6:25 | +8.9% | 74th | 6:29 |
| Run 5 | 6:55 | 6:36 | +4.8% | 65th | 6:40 |
| Run 6 | 6:45 | 6:30 | +3.6% | 62th | 6:34 |
| Run 7 | 6:53 | 6:38 | +3.7% | 61th | 6:42 |
Training Recommendations
- → Specific weakness: Farmers Carry - 16.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:58 | 4:54 | +1.2% | 57th | 4:55 |
| Sled Push | strength | 1:49 | 1:59 | -9.1% | 27th | 2:01 |
| Sled Pull | strength | 4:42 | 4:33 | +2.9% | 56th | 4:37 |
| Burpee Broad Jump | aerobic | 3:55 | 4:05 | -4.2% | 44th | 4:09 |
| Row | aerobic | 5:33 | 5:24 | +2.6% | 64th | 5:26 |
| Farmers Carry | strength | 2:07 | 1:48 | +16.9% | 87th | 1:49 |
| Sandbag Lunges | strength | 3:44 | 3:40 | +1.7% | 52th | 3:43 |
| Wall Balls | strength | 3:57 | 4:22 | -9.8% | 28th | 4:25 |
| Total Running | running | 46:16 | 45:20 | +2.0% | 59th | 45:47 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (48.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength