Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
503
Total Time
1:23:17
Overall Percentile
36.2
Lower is faster
Athlete
Sarah Kopazna

Category Performance Summary

aerobic

-8.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.1

Good pacing - slightly better endurance than average
Your pace drop: -7.9%
Race avg drop: -4.8%
Trend per run: -2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:15 6:50 +5.9% 51th 7:15
Run 2 5:48 5:27 +6.1% 52th 5:48
Run 3 5:56 5:42 +4.0% 46th 6:04
Run 4 6:06 5:45 +6.0% 51th 6:08
Run 5 5:53 5:49 +0.9% 37th 6:14
Run 6 6:03 5:45 +5.1% 50th 6:09
Run 7 5:58 5:43 +4.3% 47th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:42 -9.9% 2th 4:52
Sled Push strength 1:29 1:35 -6.4% 21th 1:41
Sled Pull strength 4:03 3:59 +1.4% 39th 4:22
Burpee Broad Jump aerobic 3:22 3:45 -10.3% 21th 4:13
Row aerobic 4:44 4:59 -5.3% 12th 5:10
Farmers Carry strength 1:45 1:43 +1.8% 40th 1:50
Sandbag Lunges strength 3:01 3:23 -11.2% 18th 3:45
Wall Balls strength 4:29 4:20 +3.3% 47th 4:42
Total Running running 42:59 41:21 +3.9% 45th 44:04

How to Read This Analysis