Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Regina Espejo
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+16.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 8.5
Moderate fatigue - consider endurance training
Your pace drop: +14.8%
Race avg drop: +6.3%
Trend per run: +3.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:46 | 6:15 | -7.9% | 24th | 6:16 |
| Run 2 | 5:28 | 6:01 | -9.2% | 21th | 6:02 |
| Run 3 | 5:55 | 6:23 | -7.4% | 30th | 6:24 |
| Run 4 | 7:22 | 6:28 | +13.8% | 84th | 6:29 |
| Run 5 | 7:17 | 6:38 | +9.5% | 77th | 6:40 |
| Run 6 | 6:02 | 6:33 | -8.0% | 30th | 6:34 |
| Run 7 | 6:52 | 6:40 | +2.8% | 60th | 6:42 |
Training Recommendations
- → Focus on lower body/quad strength - 16.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 34.0% slower than expected
- → Specific weakness: Sled Pull - 26.3% slower than expected
- → Specific weakness: Wall Balls - 12.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:05 | 4:55 | +3.3% | 70th | 4:55 |
| Sled Push | strength | 2:42 | 2:00 | +34.0% | 98th | 2:01 |
| Sled Pull | strength | 5:49 | 4:36 | +26.3% | 91th | 4:37 |
| Burpee Broad Jump | aerobic | 3:57 | 4:08 | -4.5% | 47th | 4:09 |
| Row | aerobic | 5:42 | 5:25 | +4.9% | 76th | 5:26 |
| Farmers Carry | strength | 1:53 | 1:49 | +3.3% | 61th | 1:49 |
| Sandbag Lunges | strength | 3:56 | 3:42 | +6.1% | 64th | 3:43 |
| Wall Balls | strength | 4:58 | 4:24 | +12.6% | 80th | 4:25 |
| Total Running | running | 44:42 | 45:38 | -2.1% | 49th | 45:47 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (52.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength