Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Women
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.7%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.2
Average pacing - similar fatigue to field
Your pace drop: +6.5%
Race avg drop: +6.3%
Trend per run: +1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:33 | 6:24 | +2.3% | 70th | 6:16 |
| Run 2 | 6:01 | 6:10 | -2.5% | 55th | 6:02 |
| Run 3 | 6:41 | 6:32 | +2.1% | 67th | 6:24 |
| Run 4 | 6:53 | 6:38 | +3.6% | 71th | 6:29 |
| Run 5 | 6:59 | 6:49 | +2.2% | 67th | 6:40 |
| Run 6 | 6:35 | 6:44 | -2.3% | 53th | 6:34 |
| Run 7 | 6:48 | 6:51 | -0.8% | 57th | 6:42 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:51 | 4:58 | -2.7% | 43th | 4:55 |
| Sled Push | strength | 1:50 | 2:04 | -11.6% | 30th | 2:01 |
| Sled Pull | strength | 4:23 | 4:45 | -7.9% | 41th | 4:37 |
| Burpee Broad Jump | aerobic | 4:05 | 4:18 | -5.4% | 54th | 4:09 |
| Row | aerobic | 5:08 | 5:30 | -6.8% | 24th | 5:26 |
| Farmers Carry | strength | 1:45 | 1:52 | -6.6% | 42th | 1:49 |
| Sandbag Lunges | strength | 3:46 | 3:51 | -2.3% | 54th | 3:43 |
| Wall Balls | strength | 4:35 | 4:32 | +0.7% | 66th | 4:25 |
| Total Running | running | 46:30 | 46:49 | -0.7% | 61th | 45:47 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (59.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength