Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Sofía Ranero
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-11.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 18.4
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.7%
Race avg drop: +6.3%
Trend per run: +4.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:57 | 6:25 | -7.3% | 34th | 6:16 |
| Run 2 | 6:40 | 6:11 | +7.8% | 81th | 6:02 |
| Run 3 | 7:20 | 6:34 | +11.7% | 87th | 6:24 |
| Run 4 | 7:14 | 6:40 | +8.5% | 80th | 6:29 |
| Run 5 | 7:59 | 6:51 | +16.5% | 91th | 6:40 |
| Run 6 | 7:34 | 6:45 | +11.9% | 85th | 6:34 |
| Run 7 | 8:10 | 6:52 | +18.8% | 93th | 6:42 |
Training Recommendations
- → Focus on running endurance - 8.4% below expected on total running time
- → Specific weakness: Total Running - 8.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:31 | 4:59 | -9.5% | 10th | 4:55 |
| Sled Push | strength | 2:00 | 2:04 | -3.9% | 52th | 2:01 |
| Sled Pull | strength | 4:13 | 4:46 | -11.7% | 34th | 4:37 |
| Burpee Broad Jump | aerobic | 3:38 | 4:20 | -16.2% | 32th | 4:09 |
| Row | aerobic | 5:02 | 5:31 | -8.8% | 15th | 5:26 |
| Farmers Carry | strength | 1:39 | 1:52 | -12.2% | 27th | 1:49 |
| Sandbag Lunges | strength | 3:17 | 3:52 | -15.2% | 34th | 3:43 |
| Wall Balls | strength | 4:21 | 4:33 | -4.7% | 54th | 4:25 |
| Total Running | running | 50:54 | 46:58 | +8.4% | 81th | 45:47 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (61.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength