Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Ileana Barraza
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+24.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+30.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.0
Average pacing - similar fatigue to field
Your pace drop: +5.4%
Race avg drop: +6.3%
Trend per run: +1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:53 | 5:17 | -7.8% | 2th | 6:16 |
| Run 2 | 4:45 | 5:02 | -5.8% | 4th | 6:02 |
| Run 3 | 5:06 | 5:19 | -4.3% | 3th | 6:24 |
| Run 4 | 5:01 | 5:18 | -5.6% | 3th | 6:29 |
| Run 5 | 5:00 | 5:25 | -7.8% | 1th | 6:40 |
| Run 6 | 4:52 | 5:21 | -9.3% | 1th | 6:34 |
| Run 7 | 5:17 | 5:31 | -4.2% | 4th | 6:42 |
Training Recommendations
- → Focus on lower body/quad strength - 30.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 24.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 54.9% slower than expected
- → Specific weakness: Sled Push - 35.8% slower than expected
- → Specific weakness: Sled Pull - 32.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:01 | 4:30 | +11.3% | 64th | 4:55 |
| Sled Push | strength | 2:12 | 1:37 | +35.8% | 75th | 2:01 |
| Sled Pull | strength | 4:46 | 3:35 | +32.9% | 61th | 4:37 |
| Burpee Broad Jump | aerobic | 4:33 | 2:56 | +54.9% | 70th | 4:09 |
| Row | aerobic | 5:13 | 4:54 | +6.2% | 32th | 5:26 |
| Farmers Carry | strength | 1:48 | 1:29 | +20.7% | 48th | 1:49 |
| Sandbag Lunges | strength | 3:36 | 2:44 | +31.5% | 47th | 3:43 |
| Wall Balls | strength | 4:31 | 3:29 | +29.2% | 63th | 4:25 |
| Total Running | running | 34:54 | 37:41 | -7.4% | 2th | 45:47 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (7.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength