Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Viridiana Ceron
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Category Performance Summary
aerobic
-9.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+19.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.1
Excellent endurance - maintaining pace better than field
Your pace drop: -2.8%
Race avg drop: +6.3%
Trend per run: -1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 9:21 | 6:43 | +39.1% | 100th | 6:16 |
| Run 2 | 6:07 | 6:29 | -5.8% | 61th | 6:02 |
| Run 3 | 6:37 | 6:53 | -4.1% | 64th | 6:24 |
| Run 4 | 6:53 | 7:01 | -2.1% | 71th | 6:29 |
| Run 5 | 7:10 | 7:14 | -1.0% | 74th | 6:40 |
| Run 6 | 7:45 | 7:08 | +8.6% | 89th | 6:34 |
| Run 7 | 7:17 | 7:14 | +0.6% | 77th | 6:42 |
Training Recommendations
- → Focus on lower body/quad strength - 19.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 3.4% below expected on total running time
- → Specific weakness: Sled Push - 121.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:46 | 5:07 | -6.9% | 32th | 4:55 |
| Sled Push | strength | 4:53 | 2:12 | +121.5% | 100th | 2:01 |
| Sled Pull | strength | 5:09 | 5:05 | +1.1% | 79th | 4:37 |
| Burpee Broad Jump | aerobic | 3:51 | 4:42 | -18.3% | 42th | 4:09 |
| Row | aerobic | 5:26 | 5:40 | -4.4% | 55th | 5:26 |
| Farmers Carry | strength | 1:47 | 1:59 | -10.1% | 47th | 1:49 |
| Sandbag Lunges | strength | 4:14 | 4:10 | +1.4% | 75th | 3:43 |
| Wall Balls | strength | 3:59 | 4:51 | -17.9% | 30th | 4:25 |
| Total Running | running | 51:10 | 49:27 | +3.4% | 81th | 45:47 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (74.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength