Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Women
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.6%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.6
Average pacing - similar fatigue to field
Your pace drop: +5.7%
Race avg drop: +6.3%
Trend per run: +1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:06 | 6:43 | +5.6% | 86th | 6:16 |
| Run 2 | 6:54 | 6:29 | +6.2% | 87th | 6:02 |
| Run 3 | 6:47 | 6:54 | -1.7% | 71th | 6:24 |
| Run 4 | 7:19 | 7:01 | +4.1% | 82th | 6:29 |
| Run 5 | 7:22 | 7:14 | +1.8% | 79th | 6:40 |
| Run 6 | 7:31 | 7:08 | +5.3% | 83th | 6:34 |
| Run 7 | 7:17 | 7:14 | +0.6% | 77th | 6:42 |
Training Recommendations
- → Specific weakness: Wall Balls - 28.1% slower than expected
- → Specific weakness: SkiErg - 7.1% slower than expected
- → Specific weakness: Row - 6.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:29 | 5:07 | +7.1% | 95th | 4:55 |
| Sled Push | strength | 2:21 | 2:12 | +6.6% | 88th | 2:01 |
| Sled Pull | strength | 4:56 | 5:05 | -3.2% | 69th | 4:37 |
| Burpee Broad Jump | aerobic | 3:24 | 4:42 | -27.9% | 22th | 4:09 |
| Row | aerobic | 6:04 | 5:40 | +6.8% | 92th | 5:26 |
| Farmers Carry | strength | 2:04 | 1:59 | +4.1% | 82th | 1:49 |
| Sandbag Lunges | strength | 3:18 | 4:10 | -21.0% | 35th | 3:43 |
| Wall Balls | strength | 6:13 | 4:51 | +28.1% | 97th | 4:25 |
| Total Running | running | 50:16 | 49:28 | +1.6% | 78th | 45:47 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (75.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength