Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Women
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-5.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.0%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -19.0
Excellent endurance - maintaining pace better than field
Your pace drop: -12.7%
Race avg drop: +6.3%
Trend per run: -2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:24 | 6:43 | +10.0% | 92th | 6:16 |
| Run 2 | 9:27 | 6:29 | +45.5% | 100th | 6:02 |
| Run 3 | 7:07 | 6:54 | +3.1% | 83th | 6:24 |
| Run 4 | 6:54 | 7:02 | -1.9% | 71th | 6:29 |
| Run 5 | 6:53 | 7:14 | -4.9% | 62th | 6:40 |
| Run 6 | 7:11 | 7:08 | +0.6% | 76th | 6:34 |
| Run 7 | 7:32 | 7:14 | +4.0% | 83th | 6:42 |
Training Recommendations
- → Focus on running endurance - 6.0% below expected on total running time
- → Specific weakness: Total Running - 6.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:47 | 5:07 | -6.6% | 34th | 4:55 |
| Sled Push | strength | 2:03 | 2:12 | -7.1% | 59th | 2:01 |
| Sled Pull | strength | 4:36 | 5:05 | -9.8% | 52th | 4:37 |
| Burpee Broad Jump | aerobic | 4:49 | 4:43 | +2.1% | 77th | 4:09 |
| Row | aerobic | 5:04 | 5:41 | -10.9% | 18th | 5:26 |
| Farmers Carry | strength | 1:52 | 1:59 | -6.0% | 58th | 1:49 |
| Sandbag Lunges | strength | 4:01 | 4:10 | -3.9% | 67th | 3:43 |
| Wall Balls | strength | 4:27 | 4:51 | -8.4% | 60th | 4:25 |
| Total Running | running | 52:28 | 49:29 | +6.0% | 86th | 45:47 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (75.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength