Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
513
Total Time
1:23:40
Overall Percentile
37.0
Lower is faster

Category Performance Summary

aerobic

+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.4

Slight fatigue - slowing down a bit more than average
Your pace drop: -2.4%
Race avg drop: -4.8%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:31 6:52 -5.2% 22th 7:15
Run 2 5:10 5:29 -5.9% 21th 5:48
Run 3 5:57 5:43 +3.8% 47th 6:04
Run 4 5:45 5:46 -0.5% 35th 6:08
Run 5 6:35 5:51 +12.3% 68th 6:14
Run 6 5:57 5:47 +2.9% 45th 6:09
Run 7 5:27 5:45 -5.2% 24th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 4:43 +3.3% 56th 4:52
Sled Push strength 1:43 1:35 +7.8% 57th 1:41
Sled Pull strength 3:52 4:01 -3.9% 29th 4:22
Burpee Broad Jump aerobic 3:50 3:47 +1.2% 41th 4:13
Row aerobic 5:07 5:00 +2.1% 47th 5:10
Farmers Carry strength 1:36 1:43 -7.4% 21th 1:50
Sandbag Lunges strength 3:25 3:25 -0.2% 38th 3:45
Wall Balls strength 4:39 4:22 +6.5% 55th 4:42
Total Running running 41:22 41:32 -0.4% 35th 44:04

How to Read This Analysis