Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
514
Total Time
1:23:40
Overall Percentile
37.0
Lower is faster

Category Performance Summary

aerobic

+12.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.2

Excellent endurance - maintaining pace better than field
Your pace drop: -10.0%
Race avg drop: -4.8%
Trend per run: -2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:17 6:52 +6.0% 52th 7:15
Run 2 5:25 5:29 -1.3% 32th 5:48
Run 3 5:36 5:43 -2.3% 30th 6:04
Run 4 6:01 5:46 +4.1% 47th 6:08
Run 5 5:56 5:51 +1.2% 39th 6:14
Run 6 5:46 5:47 -0.3% 36th 6:09
Run 7 5:40 5:45 -1.5% 34th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:04 4:43 +7.2% 75th 4:52
Sled Push strength 1:36 1:35 +0.5% 38th 1:41
Sled Pull strength 4:12 4:01 +4.4% 47th 4:22
Burpee Broad Jump aerobic 4:50 3:47 +27.6% 76th 4:13
Row aerobic 5:09 5:00 +2.8% 51th 5:10
Farmers Carry strength 1:41 1:43 -2.6% 30th 1:50
Sandbag Lunges strength 3:13 3:25 -6.1% 28th 3:45
Wall Balls strength 4:30 4:22 +3.0% 49th 4:42
Total Running running 41:41 41:32 +0.3% 36th 44:04

How to Read This Analysis