Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Women
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Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-15.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-24.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+10.4%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -15.8
Excellent endurance - maintaining pace better than field
Your pace drop: -9.4%
Race avg drop: +6.3%
Trend per run: -2.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 10:05 | 6:56 | +45.4% | 100th | 6:16 |
| Run 2 | 7:02 | 6:42 | +4.8% | 90th | 6:02 |
| Run 3 | 8:15 | 7:07 | +15.7% | 98th | 6:24 |
| Run 4 | 7:45 | 7:17 | +6.4% | 91th | 6:29 |
| Run 5 | 7:54 | 7:30 | +5.3% | 90th | 6:40 |
| Run 6 | 7:48 | 7:23 | +5.5% | 90th | 6:34 |
| Run 7 | 7:42 | 7:29 | +2.8% | 86th | 6:42 |
Training Recommendations
- → Focus on running endurance - 10.4% below expected on total running time
- → Specific weakness: Total Running - 10.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:50 | 5:12 | -7.2% | 41th | 4:55 |
| Sled Push | strength | 1:39 | 2:17 | -28.0% | 12th | 2:01 |
| Sled Pull | strength | 4:04 | 5:19 | -23.5% | 27th | 4:37 |
| Burpee Broad Jump | aerobic | 3:24 | 4:58 | -31.7% | 22th | 4:09 |
| Row | aerobic | 5:18 | 5:47 | -8.6% | 41th | 5:26 |
| Farmers Carry | strength | 1:27 | 2:03 | -29.5% | 7th | 1:49 |
| Sandbag Lunges | strength | 3:10 | 4:23 | -27.8% | 28th | 3:43 |
| Wall Balls | strength | 4:20 | 5:03 | -14.3% | 53th | 4:25 |
| Total Running | running | 56:31 | 51:12 | +10.4% | 93th | 45:47 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (81.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength