Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Women
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Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-16.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.3%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 9.2
Moderate fatigue - consider endurance training
Your pace drop: +15.5%
Race avg drop: +6.3%
Trend per run: +2.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:02 | 6:58 | +0.9% | 84th | 6:16 |
| Run 2 | 6:48 | 6:44 | +0.8% | 85th | 6:02 |
| Run 3 | 7:14 | 7:10 | +0.9% | 84th | 6:24 |
| Run 4 | 7:29 | 7:19 | +2.2% | 86th | 6:29 |
| Run 5 | 7:37 | 7:32 | +0.9% | 84th | 6:40 |
| Run 6 | 7:52 | 7:26 | +5.7% | 91th | 6:34 |
| Run 7 | 8:07 | 7:32 | +7.7% | 92th | 6:42 |
Training Recommendations
- → Specific weakness: Burpee Broad Jump - 16.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:25 | 5:13 | -15.5% | 5th | 4:55 |
| Sled Push | strength | 1:52 | 2:18 | -19.0% | 34th | 2:01 |
| Sled Pull | strength | 4:31 | 5:21 | -15.7% | 48th | 4:37 |
| Burpee Broad Jump | aerobic | 5:52 | 5:01 | +16.9% | 95th | 4:09 |
| Row | aerobic | 5:18 | 5:48 | -8.9% | 41th | 5:26 |
| Farmers Carry | strength | 1:47 | 2:04 | -13.8% | 47th | 1:49 |
| Sandbag Lunges | strength | 3:18 | 4:25 | -25.4% | 35th | 3:43 |
| Wall Balls | strength | 4:40 | 5:05 | -8.3% | 70th | 4:25 |
| Total Running | running | 52:09 | 51:29 | +1.3% | 84th | 45:47 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (82.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength