Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Women
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.5%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -12.7
Excellent endurance - maintaining pace better than field
Your pace drop: -6.3%
Race avg drop: +6.3%
Trend per run: -1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 9:25 | 7:15 | +29.7% | 100th | 6:16 |
| Run 2 | 6:20 | 7:02 | -10.1% | 70th | 6:02 |
| Run 3 | 6:51 | 7:29 | -8.6% | 75th | 6:24 |
| Run 4 | 7:12 | 7:40 | -6.2% | 79th | 6:29 |
| Run 5 | 7:27 | 7:55 | -5.9% | 82th | 6:40 |
| Run 6 | 7:15 | 7:48 | -7.1% | 78th | 6:34 |
| Run 7 | 7:30 | 7:53 | -4.9% | 82th | 6:42 |
Training Recommendations
- → Specific weakness: Sled Push - 21.0% slower than expected
- → Specific weakness: SkiErg - 8.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:48 | 5:21 | +8.4% | 100th | 4:55 |
| Sled Push | strength | 2:56 | 2:25 | +21.0% | 100th | 2:01 |
| Sled Pull | strength | 5:50 | 5:39 | +3.0% | 92th | 4:37 |
| Burpee Broad Jump | aerobic | 5:07 | 5:22 | -4.9% | 85th | 4:09 |
| Row | aerobic | 6:08 | 5:58 | +2.7% | 94th | 5:26 |
| Farmers Carry | strength | 2:01 | 2:10 | -7.1% | 76th | 1:49 |
| Sandbag Lunges | strength | 4:09 | 4:43 | -12.0% | 74th | 3:43 |
| Wall Balls | strength | 5:29 | 5:21 | +2.2% | 90th | 4:25 |
| Total Running | running | 52:00 | 53:54 | -3.5% | 84th | 45:47 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (88.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength