Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Women
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-12.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.8%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 12.0
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +18.3%
Race avg drop: +6.3%
Trend per run: +3.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:54 | 7:20 | -6.1% | 81th | 6:16 |
| Run 2 | 7:13 | 7:07 | +1.2% | 93th | 6:02 |
| Run 3 | 7:52 | 7:35 | +3.7% | 94th | 6:24 |
| Run 4 | 8:30 | 7:46 | +9.2% | 99th | 6:29 |
| Run 5 | 8:26 | 8:01 | +5.0% | 95th | 6:40 |
| Run 6 | 8:10 | 7:54 | +3.2% | 94th | 6:34 |
| Run 7 | 8:32 | 7:59 | +6.8% | 97th | 6:42 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:05 | 5:23 | -5.7% | 70th | 4:55 |
| Sled Push | strength | 2:07 | 2:27 | -13.9% | 65th | 2:01 |
| Sled Pull | strength | 5:06 | 5:45 | -11.4% | 76th | 4:37 |
| Burpee Broad Jump | aerobic | 5:40 | 5:29 | +3.2% | 92th | 4:09 |
| Row | aerobic | 5:27 | 6:01 | -9.5% | 57th | 5:26 |
| Farmers Carry | strength | 2:14 | 2:11 | +1.5% | 94th | 1:49 |
| Sandbag Lunges | strength | 3:51 | 4:48 | -19.9% | 59th | 3:43 |
| Wall Balls | strength | 4:34 | 5:26 | -16.2% | 65th | 4:25 |
| Total Running | running | 55:37 | 54:37 | +1.8% | 92th | 45:47 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (90.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength