Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Women
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Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.8%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 7.3
Moderate fatigue - consider endurance training
Your pace drop: +13.6%
Race avg drop: +6.3%
Trend per run: +2.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:12 | 7:27 | -3.4% | 89th | 6:16 |
| Run 2 | 6:53 | 7:14 | -4.9% | 87th | 6:02 |
| Run 3 | 7:30 | 7:42 | -2.6% | 90th | 6:24 |
| Run 4 | 8:03 | 7:54 | +1.8% | 94th | 6:29 |
| Run 5 | 8:53 | 8:09 | +8.8% | 98th | 6:40 |
| Run 6 | 8:12 | 8:02 | +2.0% | 95th | 6:34 |
| Run 7 | 7:48 | 8:07 | -4.0% | 87th | 6:42 |
Training Recommendations
- → Specific weakness: Wall Balls - 15.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:16 | 5:26 | -3.1% | 86th | 4:55 |
| Sled Push | strength | 2:33 | 2:30 | +1.9% | 93th | 2:01 |
| Sled Pull | strength | 5:25 | 5:52 | -7.7% | 83th | 4:37 |
| Burpee Broad Jump | aerobic | 5:50 | 5:37 | +3.7% | 95th | 4:09 |
| Row | aerobic | 5:34 | 6:04 | -8.4% | 66th | 5:26 |
| Farmers Carry | strength | 2:02 | 2:14 | -9.1% | 78th | 1:49 |
| Sandbag Lunges | strength | 3:56 | 4:54 | -20.0% | 64th | 3:43 |
| Wall Balls | strength | 6:25 | 5:32 | +15.6% | 100th | 4:25 |
| Total Running | running | 54:31 | 55:30 | -1.8% | 91th | 45:47 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (92.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength