Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Women
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-13.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.0%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 16.6
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +22.9%
Race avg drop: +6.3%
Trend per run: +3.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:50 | 7:28 | -8.6% | 79th | 6:16 |
| Run 2 | 7:00 | 7:15 | -3.6% | 89th | 6:02 |
| Run 3 | 7:41 | 7:43 | -0.5% | 93th | 6:24 |
| Run 4 | 8:13 | 7:56 | +3.6% | 96th | 6:29 |
| Run 5 | 8:24 | 8:11 | +2.6% | 95th | 6:40 |
| Run 6 | 8:35 | 8:04 | +6.4% | 97th | 6:34 |
| Run 7 | 8:25 | 8:08 | +3.3% | 97th | 6:42 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:16 | 5:26 | -3.2% | 86th | 4:55 |
| Sled Push | strength | 1:45 | 2:30 | -30.3% | 19th | 2:01 |
| Sled Pull | strength | 5:24 | 5:53 | -8.3% | 83th | 4:37 |
| Burpee Broad Jump | aerobic | 5:32 | 5:38 | -2.0% | 90th | 4:09 |
| Row | aerobic | 5:35 | 6:05 | -8.3% | 67th | 5:26 |
| Farmers Carry | strength | 1:47 | 2:14 | -20.5% | 47th | 1:49 |
| Sandbag Lunges | strength | 5:01 | 4:56 | +1.7% | 94th | 3:43 |
| Wall Balls | strength | 5:04 | 5:34 | -9.0% | 85th | 4:25 |
| Total Running | running | 55:08 | 55:39 | -1.0% | 92th | 45:47 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (93.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength