Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Women
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.0%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.1
Excellent endurance - maintaining pace better than field
Your pace drop: +1.3%
Race avg drop: +6.3%
Trend per run: +0.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:26 | 7:48 | -4.7% | 93th | 6:16 |
| Run 2 | 9:42 | 7:35 | +27.8% | 100th | 6:02 |
| Run 3 | 7:54 | 8:04 | -2.3% | 95th | 6:24 |
| Run 4 | 8:11 | 8:19 | -1.7% | 95th | 6:29 |
| Run 5 | 8:22 | 8:36 | -2.8% | 94th | 6:40 |
| Run 6 | 8:39 | 8:28 | +2.1% | 97th | 6:34 |
| Run 7 | 8:42 | 8:32 | +1.9% | 98th | 6:42 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:32 | 5:34 | -0.9% | 96th | 4:55 |
| Sled Push | strength | 2:15 | 2:38 | -14.9% | 79th | 2:01 |
| Sled Pull | strength | 6:18 | 6:14 | +1.1% | 98th | 4:37 |
| Burpee Broad Jump | aerobic | 5:20 | 6:03 | -11.9% | 87th | 4:09 |
| Row | aerobic | 6:04 | 6:15 | -3.2% | 92th | 5:26 |
| Farmers Carry | strength | 2:00 | 2:21 | -15.1% | 74th | 1:49 |
| Sandbag Lunges | strength | 4:45 | 5:15 | -9.7% | 90th | 3:43 |
| Wall Balls | strength | 5:53 | 5:52 | +0.1% | 95th | 4:25 |
| Total Running | running | 58:56 | 58:21 | +1.0% | 97th | 45:47 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (97.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength