Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Women
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Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-7.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.6%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 10.5
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +16.8%
Race avg drop: +6.3%
Trend per run: +2.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:29 | 8:02 | -19.4% | 67th | 6:16 |
| Run 2 | 8:06 | 7:50 | +3.3% | 99th | 6:02 |
| Run 3 | 8:58 | 8:21 | +7.4% | 100th | 6:24 |
| Run 4 | 9:09 | 8:37 | +6.2% | 100th | 6:29 |
| Run 5 | 9:05 | 8:54 | +1.9% | 100th | 6:40 |
| Run 6 | 8:38 | 8:46 | -1.6% | 97th | 6:34 |
| Run 7 | 8:24 | 8:49 | -4.9% | 96th | 6:42 |
Training Recommendations
- → Specific weakness: Sled Pull - 8.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:42 | 5:41 | +0.2% | 99th | 4:55 |
| Sled Push | strength | 2:33 | 2:44 | -7.1% | 93th | 2:01 |
| Sled Pull | strength | 7:04 | 6:29 | +8.9% | 100th | 4:37 |
| Burpee Broad Jump | aerobic | 5:28 | 6:21 | -14.0% | 89th | 4:09 |
| Row | aerobic | 5:53 | 6:23 | -8.0% | 86th | 5:26 |
| Farmers Carry | strength | 2:07 | 2:26 | -13.3% | 87th | 1:49 |
| Sandbag Lunges | strength | 4:39 | 5:30 | -15.6% | 87th | 3:43 |
| Wall Balls | strength | 6:21 | 6:06 | +3.9% | 99th | 4:25 |
| Total Running | running | 58:49 | 60:21 | -2.6% | 96th | 45:47 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (98.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength