Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Women
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-10.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.7%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -18.8
Excellent endurance - maintaining pace better than field
Your pace drop: -12.5%
Race avg drop: +6.3%
Trend per run: -2.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 10:50 | 8:14 | +31.4% | 100th | 6:16 |
| Run 2 | 8:14 | 8:02 | +2.4% | 100th | 6:02 |
| Run 3 | 8:17 | 8:34 | -3.4% | 98th | 6:24 |
| Run 4 | 8:10 | 8:51 | -7.8% | 95th | 6:29 |
| Run 5 | 9:24 | 9:10 | +2.5% | 100th | 6:40 |
| Run 6 | 8:21 | 9:01 | -7.4% | 96th | 6:34 |
| Run 7 | 8:20 | 9:04 | -8.2% | 95th | 6:42 |
Training Recommendations
- → Specific weakness: Burpee Broad Jump - 18.1% slower than expected
- → Specific weakness: Sandbag Lunges - 10.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:03 | 5:46 | -12.5% | 67th | 4:55 |
| Sled Push | strength | 2:17 | 2:49 | -19.2% | 84th | 2:01 |
| Sled Pull | strength | 5:32 | 6:42 | -17.4% | 85th | 4:37 |
| Burpee Broad Jump | aerobic | 7:48 | 6:36 | +18.1% | 100th | 4:09 |
| Row | aerobic | 5:29 | 6:30 | -15.7% | 60th | 5:26 |
| Farmers Carry | strength | 2:02 | 2:30 | -19.0% | 78th | 1:49 |
| Sandbag Lunges | strength | 6:19 | 5:42 | +10.6% | 100th | 3:43 |
| Wall Balls | strength | 5:55 | 6:17 | -6.1% | 96th | 4:25 |
| Total Running | running | 61:36 | 62:00 | -0.7% | 99th | 45:47 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (99.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength