Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Women
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-17.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.3%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.5
Excellent endurance - maintaining pace better than field
Your pace drop: -2.2%
Race avg drop: +6.3%
Trend per run: +2.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:44 | 8:41 | -10.9% | 97th | 6:16 |
| Run 2 | 8:31 | 8:17 | +2.7% | 100th | 6:02 |
| Run 3 | 8:30 | 8:47 | -3.3% | 99th | 6:24 |
| Run 4 | 9:16 | 9:10 | +1.1% | 100th | 6:29 |
| Run 5 | 14:30 | 9:22 | +54.8% | 100th | 6:40 |
| Run 6 | 7:54 | 9:19 | -15.2% | 92th | 6:34 |
| Run 7 | 8:00 | 9:08 | -12.4% | 91th | 6:42 |
Training Recommendations
- → Specific weakness: Wall Balls - 36.6% slower than expected
- → Specific weakness: Sled Pull - 12.4% slower than expected
- → Specific weakness: Farmers Carry - 7.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:25 | 5:48 | -6.6% | 92th | 4:55 |
| Sled Push | strength | 2:16 | 2:54 | -21.8% | 82th | 2:01 |
| Sled Pull | strength | 7:34 | 6:44 | +12.4% | 100th | 4:37 |
| Burpee Broad Jump | aerobic | 3:57 | 6:52 | -42.5% | 47th | 4:09 |
| Row | aerobic | 6:22 | 6:34 | -3.0% | 99th | 5:26 |
| Farmers Carry | strength | 2:45 | 2:34 | +7.1% | 100th | 1:49 |
| Sandbag Lunges | strength | 4:35 | 5:54 | -22.3% | 86th | 3:43 |
| Wall Balls | strength | 8:46 | 6:25 | +36.6% | 100th | 4:25 |
| Total Running | running | 64:25 | 62:58 | +2.3% | 100th | 45:47 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength