Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Women
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+9.8%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -36.4
Excellent endurance - maintaining pace better than field
Your pace drop: -30.0%
Race avg drop: +6.3%
Trend per run: -5.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:46 | 5:22 | +7.3% | 24th | 6:16 |
| Run 2 | 9:30 | 5:07 | +85.5% | 100th | 6:02 |
| Run 3 | 5:20 | 5:25 | -1.6% | 8th | 6:24 |
| Run 4 | 5:29 | 5:24 | +1.4% | 12th | 6:29 |
| Run 5 | 5:20 | 5:31 | -3.5% | 5th | 6:40 |
| Run 6 | 5:11 | 5:27 | -5.1% | 5th | 6:34 |
| Run 7 | 5:30 | 5:36 | -2.0% | 8th | 6:42 |
Training Recommendations
- → Focus on running endurance - 9.8% below expected on total running time
- → Specific weakness: Farmers Carry - 15.2% slower than expected
- → Specific weakness: Wall Balls - 12.0% slower than expected
- → Specific weakness: Total Running - 9.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:19 | 4:32 | -5.0% | 3th | 4:55 |
| Sled Push | strength | 1:26 | 1:39 | -13.3% | 1th | 2:01 |
| Sled Pull | strength | 3:23 | 3:40 | -7.9% | 5th | 4:37 |
| Burpee Broad Jump | aerobic | 2:55 | 3:02 | -3.9% | 7th | 4:09 |
| Row | aerobic | 5:00 | 4:57 | +0.9% | 14th | 5:26 |
| Farmers Carry | strength | 1:45 | 1:31 | +15.2% | 42th | 1:49 |
| Wall Balls | strength | 4:00 | 3:34 | +12.0% | 31th | 4:25 |
| Total Running | running | 42:06 | 38:21 | +9.8% | 28th | 45:47 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (10.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength