Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Women
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.9%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.9
Slight fatigue - slowing down a bit more than average
Your pace drop: +9.2%
Race avg drop: +6.3%
Trend per run: -1.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:07 | 5:26 | -6.1% | 6th | 6:16 |
| Run 2 | 4:40 | 5:11 | -10.2% | 2th | 6:02 |
| Run 3 | 9:43 | 5:29 | +76.7% | 100th | 6:24 |
| Run 4 | 5:14 | 5:29 | -4.8% | 6th | 6:29 |
| Run 5 | 5:27 | 5:37 | -3.0% | 7th | 6:40 |
| Run 6 | 5:10 | 5:33 | -7.0% | 4th | 6:34 |
| Run 7 | 5:31 | 5:42 | -3.2% | 9th | 6:42 |
Training Recommendations
- → Focus on running endurance - 4.9% below expected on total running time
- → Specific weakness: Sled Push - 15.9% slower than expected
- → Specific weakness: Sandbag Lunges - 11.8% slower than expected
- → Specific weakness: Wall Balls - 6.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:45 | 4:34 | +3.8% | 30th | 4:55 |
| Sled Push | strength | 1:57 | 1:40 | +15.9% | 45th | 2:01 |
| Sled Pull | strength | 3:09 | 3:44 | -16.0% | 1th | 4:37 |
| Burpee Broad Jump | aerobic | 3:04 | 3:07 | -1.9% | 11th | 4:09 |
| Row | aerobic | 5:03 | 4:59 | +1.1% | 16th | 5:26 |
| Farmers Carry | strength | 1:29 | 1:32 | -3.9% | 9th | 1:49 |
| Sandbag Lunges | strength | 3:14 | 2:53 | +11.8% | 31th | 3:43 |
| Wall Balls | strength | 3:53 | 3:38 | +6.6% | 24th | 4:25 |
| Total Running | running | 40:52 | 38:57 | +4.9% | 21th | 45:47 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (14.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength