Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Michelle Martinez
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+20.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+20.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 5.6
Moderate fatigue - consider endurance training
Your pace drop: +11.9%
Race avg drop: +6.3%
Trend per run: +2.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:59 | 5:29 | -9.3% | 3th | 6:16 |
| Run 2 | 4:57 | 5:14 | -5.6% | 6th | 6:02 |
| Run 3 | 5:31 | 5:32 | -0.6% | 13th | 6:24 |
| Run 4 | 5:22 | 5:33 | -3.4% | 8th | 6:29 |
| Run 5 | 5:39 | 5:40 | -0.5% | 12th | 6:40 |
| Run 6 | 5:19 | 5:36 | -5.3% | 8th | 6:34 |
| Run 7 | 5:48 | 5:45 | +0.7% | 16th | 6:42 |
Training Recommendations
- → Focus on lower body/quad strength - 20.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 20.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 46.0% slower than expected
- → Specific weakness: Sandbag Lunges - 45.8% slower than expected
- → Specific weakness: Sled Push - 27.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:54 | 4:35 | +6.7% | 48th | 4:55 |
| Sled Push | strength | 2:10 | 1:42 | +27.3% | 72th | 2:01 |
| Sled Pull | strength | 4:11 | 3:47 | +10.2% | 32th | 4:37 |
| Burpee Broad Jump | aerobic | 4:39 | 3:11 | +46.0% | 73th | 4:09 |
| Row | aerobic | 5:24 | 5:01 | +7.6% | 51th | 5:26 |
| Farmers Carry | strength | 1:41 | 1:33 | +7.9% | 32th | 1:49 |
| Sandbag Lunges | strength | 4:17 | 2:56 | +45.8% | 78th | 3:43 |
| Wall Balls | strength | 4:06 | 3:41 | +11.2% | 37th | 4:25 |
| Total Running | running | 37:35 | 39:20 | -4.5% | 7th | 45:47 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (15.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength