Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
526
Total Time
1:23:57
Overall Percentile
37.9
Lower is faster

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +5.8%
Race avg drop: -4.8%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:22 6:53 -7.6% 17th 7:15
Run 2 5:31 5:30 +0.2% 37th 5:48
Run 3 6:22 5:44 +10.7% 67th 6:04
Run 4 6:10 5:48 +6.3% 55th 6:08
Run 5 5:56 5:52 +0.9% 39th 6:14
Run 6 6:23 5:48 +10.0% 64th 6:09
Run 7 6:11 5:46 +7.1% 57th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 4:44 +3.1% 56th 4:52
Sled Push strength 1:43 1:35 +7.4% 57th 1:41
Sled Pull strength 4:19 4:02 +6.8% 52th 4:22
Burpee Broad Jump aerobic 3:40 3:48 -3.8% 34th 4:13
Row aerobic 5:04 5:01 +0.9% 43th 5:10
Farmers Carry strength 1:51 1:44 +6.7% 53th 1:50
Sandbag Lunges strength 3:02 3:26 -11.9% 19th 3:45
Wall Balls strength 3:57 4:23 -10.0% 17th 4:42
Total Running running 42:55 41:41 +2.9% 45th 44:04

How to Read This Analysis