Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Women
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-8.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.7%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.7
Average pacing - similar fatigue to field
Your pace drop: +7.1%
Race avg drop: +6.3%
Trend per run: +1.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:14 | 5:41 | +9.4% | 49th | 6:16 |
| Run 2 | 5:35 | 5:26 | +2.5% | 28th | 6:02 |
| Run 3 | 6:01 | 5:46 | +4.2% | 34th | 6:24 |
| Run 4 | 6:21 | 5:47 | +9.5% | 48th | 6:29 |
| Run 5 | 6:31 | 5:56 | +9.8% | 48th | 6:40 |
| Run 6 | 6:15 | 5:51 | +6.6% | 39th | 6:34 |
| Run 7 | 6:24 | 6:00 | +6.6% | 40th | 6:42 |
Training Recommendations
- → Focus on running endurance - 5.7% below expected on total running time
- → Specific weakness: Wall Balls - 21.6% slower than expected
- → Specific weakness: Total Running - 5.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:24 | 4:40 | -6.0% | 5th | 4:55 |
| Sled Push | strength | 1:44 | 1:47 | -2.9% | 17th | 2:01 |
| Sled Pull | strength | 3:50 | 4:00 | -4.4% | 14th | 4:37 |
| Burpee Broad Jump | aerobic | 2:45 | 3:26 | -20.0% | 5th | 4:09 |
| Row | aerobic | 5:11 | 5:07 | +1.1% | 28th | 5:26 |
| Farmers Carry | strength | 1:28 | 1:37 | -10.0% | 8th | 1:49 |
| Sandbag Lunges | strength | 3:01 | 3:08 | -4.0% | 18th | 3:43 |
| Wall Balls | strength | 4:43 | 3:52 | +21.6% | 72th | 4:25 |
| Total Running | running | 43:21 | 41:00 | +5.7% | 36th | 45:47 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (22.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength