Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Héctor Márquez
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+38.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.7
Slight fatigue - slowing down a bit more than average
Your pace drop: +15.4%
Race avg drop: +12.7%
Trend per run: +3.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:49 | 4:20 | -12.2% | 1th | 5:31 |
| Run 2 | 3:59 | 4:16 | -6.9% | 3th | 5:14 |
| Run 3 | 4:20 | 4:37 | -6.4% | 4th | 5:52 |
| Run 4 | 4:20 | 4:36 | -6.0% | 4th | 5:48 |
| Run 5 | 4:51 | 4:45 | +1.9% | 13th | 6:12 |
| Run 6 | 4:26 | 4:37 | -4.0% | 6th | 5:54 |
| Run 7 | 4:34 | 4:41 | -2.7% | 7th | 6:00 |
Training Recommendations
- → Focus on lower body/quad strength - 38.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 85.0% slower than expected
- → Specific weakness: Sled Push - 36.1% slower than expected
- → Specific weakness: Sled Pull - 33.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:19 | 4:14 | +1.7% | 20th | 4:36 |
| Sled Push | strength | 3:48 | 2:47 | +36.1% | 56th | 3:50 |
| Sled Pull | strength | 5:53 | 4:25 | +33.1% | 53th | 6:01 |
| Burpee Broad Jump | aerobic | 4:15 | 3:59 | +6.5% | 17th | 5:53 |
| Row | aerobic | 4:50 | 4:36 | +4.7% | 29th | 5:07 |
| Farmers Carry | strength | 3:17 | 1:46 | +85.0% | 86th | 2:31 |
| Sandbag Lunges | strength | 4:19 | 4:03 | +6.2% | 18th | 5:33 |
| Wall Balls | strength | 6:47 | 5:11 | +30.5% | 39th | 7:49 |
| Total Running | running | 30:19 | 32:42 | -7.3% | 4th | 41:12 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (12.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength