Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Carlos Romero
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+10.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -11.3
Excellent endurance - maintaining pace better than field
Your pace drop: +1.4%
Race avg drop: +12.7%
Trend per run: -0.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:56 | 4:25 | +11.7% | 33th | 5:31 |
| Run 2 | 4:23 | 4:20 | +1.1% | 17th | 5:14 |
| Run 3 | 4:59 | 4:42 | +5.8% | 22th | 5:52 |
| Run 4 | 4:50 | 4:41 | +3.1% | 19th | 5:48 |
| Run 5 | 4:42 | 4:51 | -3.1% | 10th | 6:12 |
| Run 6 | 4:46 | 4:41 | +1.4% | 16th | 5:54 |
| Run 7 | 4:41 | 4:46 | -1.9% | 10th | 6:00 |
Training Recommendations
- → Focus on aerobic capacity - 10.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 3.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 35.8% slower than expected
- → Specific weakness: Wall Balls - 30.2% slower than expected
- → Specific weakness: Sled Push - 12.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:17 | 4:15 | +0.4% | 16th | 4:36 |
| Sled Push | strength | 3:13 | 2:51 | +12.5% | 28th | 3:50 |
| Sled Pull | strength | 4:15 | 4:31 | -6.0% | 9th | 6:01 |
| Burpee Broad Jump | aerobic | 5:35 | 4:06 | +35.8% | 49th | 5:53 |
| Row | aerobic | 4:23 | 4:38 | -5.7% | 3th | 5:07 |
| Farmers Carry | strength | 1:41 | 1:49 | -7.6% | 7th | 2:31 |
| Sandbag Lunges | strength | 3:36 | 4:09 | -13.4% | 4th | 5:33 |
| Wall Balls | strength | 6:59 | 5:21 | +30.2% | 43th | 7:49 |
| Total Running | running | 33:17 | 33:14 | +0.1% | 15th | 41:12 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (14.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength