Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (25-29).
Place
132
Total Time
1:18:42
Overall Percentile
15.4
Lower is faster
Category Performance Summary
aerobic
+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.1%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.1
Excellent endurance - maintaining pace better than field
Your pace drop: +7.6%
Race avg drop: +12.7%
Trend per run: +1.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:52 | 4:25 | +10.0% | 30th | 5:31 |
| Run 2 | 4:34 | 4:20 | +5.1% | 25th | 5:14 |
| Run 3 | 5:11 | 4:42 | +9.9% | 30th | 5:52 |
| Run 4 | 5:24 | 4:41 | +15.1% | 40th | 5:48 |
| Run 5 | 5:29 | 4:51 | +12.8% | 33th | 6:12 |
| Run 6 | 5:04 | 4:42 | +7.6% | 25th | 5:54 |
| Run 7 | 5:05 | 4:47 | +6.3% | 23th | 6:00 |
Training Recommendations
- → Focus on running endurance - 7.1% below expected on total running time
- → Focus on lower body/quad strength - 3.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 16.4% slower than expected
- → Specific weakness: Total Running - 7.1% slower than expected
- → Specific weakness: Farmers Carry - 6.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:26 | 4:16 | +3.9% | 32th | 4:36 |
| Sled Push | strength | 3:20 | 2:51 | +16.4% | 35th | 3:50 |
| Sled Pull | strength | 4:35 | 4:31 | +1.2% | 15th | 6:01 |
| Burpee Broad Jump | aerobic | 4:03 | 4:07 | -1.7% | 14th | 5:53 |
| Row | aerobic | 4:51 | 4:38 | +4.3% | 31th | 5:07 |
| Farmers Carry | strength | 1:57 | 1:49 | +6.8% | 20th | 2:31 |
| Sandbag Lunges | strength | 4:12 | 4:09 | +0.8% | 16th | 5:33 |
| Wall Balls | strength | 4:58 | 5:22 | -7.7% | 8th | 7:49 |
| Total Running | running | 35:39 | 33:17 | +7.1% | 25th | 41:12 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (15.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength