Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (16-24).
Place
142
Total Time
1:19:30
Overall Percentile
16.4
Lower is faster
Category Performance Summary
aerobic
+5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+11.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.2%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.4
Good pacing - slightly better endurance than average
Your pace drop: +10.3%
Race avg drop: +12.7%
Trend per run: +1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:14 | 4:28 | -5.3% | 7th | 5:31 |
| Run 2 | 4:13 | 4:22 | -3.7% | 9th | 5:14 |
| Run 3 | 4:56 | 4:45 | +3.6% | 20th | 5:52 |
| Run 4 | 4:45 | 4:44 | +0.3% | 16th | 5:48 |
| Run 5 | 5:06 | 4:54 | +3.8% | 21th | 6:12 |
| Run 6 | 4:36 | 4:45 | -3.3% | 9th | 5:54 |
| Run 7 | 4:43 | 4:49 | -2.4% | 11th | 6:00 |
Training Recommendations
- → Focus on lower body/quad strength - 11.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 5.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 24.0% slower than expected
- → Specific weakness: Wall Balls - 22.4% slower than expected
- → Specific weakness: Sled Pull - 16.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:37 | 4:16 | +7.8% | 58th | 4:36 |
| Sled Push | strength | 3:11 | 2:54 | +9.6% | 27th | 3:50 |
| Sled Pull | strength | 5:20 | 4:35 | +16.2% | 36th | 6:01 |
| Burpee Broad Jump | aerobic | 4:06 | 4:11 | -2.2% | 15th | 5:53 |
| Row | aerobic | 5:14 | 4:40 | +12.1% | 64th | 5:07 |
| Farmers Carry | strength | 2:18 | 1:51 | +24.0% | 43th | 2:31 |
| Sandbag Lunges | strength | 3:41 | 4:13 | -12.7% | 5th | 5:33 |
| Wall Balls | strength | 6:42 | 5:28 | +22.4% | 36th | 7:49 |
| Total Running | running | 32:33 | 33:36 | -3.2% | 11th | 41:12 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (16.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength